Posts Tagged ‘yoga’

New research shows that seniors who participated in cardio or weight training incurred fewer health care resources.

Cardio and weight training reduces access to health care in seniors

May. 14, 2013 | Filed under: Media Release, News Feed, Science, Health and Technology | Tags: , , , , , , , , , , , , , , , ,

Forget apples – lifting weights and doing cardio can also keep the doctors away, according a new study by researchers at the University of British Columbia and Vancouver Coastal Health Research Institute.

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